Jogging!


Impromptu video. Sorry if it ain’t so great. =\ But my point is… go out and do something! If you have been meaning to start losing weight, get fit, tone up, whatever – just do it!!! It doesn’t cost anything to start jogging (unless you don’t have running shoes – but there are studies that show running without shoes is better – on anything that’s not concrete) so just do it! Even if you go for 5 minutes – at least you are starting somewhere – some people don’t even start! goodness gracious. Finding the right shoe: www.lifespy.com www.runnersworld.co.uk www.runtheplanet.com About running with no shoes: www.americanrunning.org About running/jogging: running.about.com Good Luck!

8 Responses to “Jogging!”

  • prospectboy:

    I agree totally with you. Running is very liberating. Been doing it since 2006. Great video.

  • franciscor74:

    Good video, I just started jogging about 2 months ago. For me it’s been very difficult due to 2 knee surgeries, the last one being on Jan 7. Plus I have asthma. So its been a challenge. I started doing to loose more weight. The last time I’ve been able to jog a mile was when i was in the 6th grade. That was decades ago. Then in the middle of april I was finally able to jog a mile, non stop. I’m slowly building up my indurance. its my goal to jog 3 miles by the end of the year. =)

  • dezzra78:

    Your such a hottie and thanks for the inspiration and motivation from your vid!

  • sillystringluver:

    like lLC88 this wasnt boring and ur make up rocks in this video and also. i just started running a couple weeks ago but i have gradually stopped. i kno i feel beter when i get done with it i feel great! but i kinda stopped but u motivated me again!!! thx so much! :D

  • leftwingnazi:

    yeah, you “gotta a purrdy mouth”..

  • frksnwboarder07:

    lmaoo this whole video i was looking at yur beautiful smile nd didnt hear one word yu said

  • dredudes:

    *phew* I’m so glad you enjoyed it!!! Really appreciate the comment =D

  • LC88Chavez:

    this video wasn’t boring at all!! It really was motivating. Your vids rock!

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